Fun, free, and friendly lessons to Tai Chi. This page is going to be loaded with series of lessons for those who are interested in learning Tai Chi or kungfu from Mak Jo Si. We will be posting videos of online lessons below for all of you! Enjoy and have fun learning at home! No background required! Just have fun and learn~
What is Tai Chi?
Tai Chi is a form of martial arts. There are many major lineages of styles of Tai Chi. The five most common and major styles are : 陳 Chen, 楊 Yang, 吳 Wu, 武 Mo, 孫 Suen. Then there are other styles such as the 武當Wu Dang, 如意 Yue Yi, 和式 Woh style, etc,. We also have a form of Tai Chi in Tin Yat Lineage as well! Doing Tai Chi in improve your health, condition your body and increase your vitality and energy level!
Warmup!
Before doing any exercise, chi gung, or kungfu, we must first have a good set of warmup that will work you out internally and externally. This is our "Tin Yat Pine-Cloud Cultivation 天一松雲功", which is our warmup. It takes about 5mins to do each day and it is very easy to do. Feel free to learn and practice with us!
Lessons - Tai Chi Push Hands 101! (Click to view, recommended to view in order from lesson 1,2,3..... 23.)
Sure! We do offer private online kungfu classes, they are $30 + HST for each class (one video of 20mins)! Feel free to e-mail Mak Jo Si for signing up a private lessons course! All these video lessons in the private course are delicate to "you" only! A real personal course for you today!
What do you teach?
Anything Mak Jo Si got that you want to learn. Just tell Mak Jo Si what you want to learn and he will plan your lessons out for you! Any styles, any forms, any weapon!
Tips on Tai Chi learning...
In the Tai Chi learning courses, we do teach you as if you are a plain sheet of paper, and so we don't expect you to know anything. Therefore, we walk you up by starting with the basics, stretching, kicks, stance, and so on. Then we will move up step by steps into the forms and other things. Do not rush for the form at first, building a good foundation is very important. All these will be included in the private courses as well!
What Style of Tai Chi do Mak Jo Si know anyway?
(Show case of the Tai Chi "Fist' Forms in many styles that Mak Jo Si know below - ONE form of each style shown here only, go to our Youtube channel for more.)
